"We are honored, but not surprised, by the Best Diets recognition from U.S. News and World Report", said Mindy Grossman, President and Chief Executive Officer at WW.
Rich in low-starch vegetables, fruit, healthy fats (mostly from olives and olive oil), nuts, seeds, whole grains, legumes, and fish, the Mediterranean diet eschews simple sugars and refined starches and is low in red meat. The diet has always been linked to many health benefits, including lower risks of cancer and heart disease, better kidney health and a healthier gut.
The diet is associated with lower rates of diabetes and heart health.
U.S. News & World Report, in collaboration with a panel of health experts, evaluated and ranked 41 diets.
Meanwhile, the Nordic diet - a plant-focused plan that borrows from the Scandinavian tradition - made its first appearance on the list, at number nine.
Third for quick weight loss was the keto diet - very low-carb, high-fat.
"These diets that are consistently top performers are scoring well, from nutrition to helpfulness, ease, ability to help prevent chronic conditions and more", Haupt said. It also ranked No. 1 in a few category rankings, including best heart-healthy diet and best plant-based diet.
The plan focuses on fruit, vegetables, whole grain, lean protein and low-fat dairy and eliminates foods high in fat and sugar-sweetened drinks and candies, according to U.S. News and World Report.
Days after Chicago was born, she took to her website to express how thankful she was to have a child through alternative means . In an interview with ET in November 2017, the star divulged that the experience was actually much harder than she expected .
Washington has allowed just 15.5 points per game this season and will look to put a ton of pressure on Dwayne Haskins . Ohio State should have been in the College Football Playoffs, but a random loss to Purdue cost them greatly.
Development of the Windows theme was at least, for a time, hindered by one of the developers not having a Windows laptop to use . If you want to turn on or off the Dark themes on your Windows 10 computer, you can use the Settings app to do so.
All major outbreaks have been in Africa, though isolated cases have been reported outside the continent. In a statement, Swedish officials said: "The emergency room at the hospital is therefore now closed".
The US government is now approaching its third week of partial shutdown over funding for a wall on the Mexican border. Trump has claimed broad public support for building a wall or other barrier that Democrats call a waste of money.
Google Maps is launched and the text is in Chinese, which again fits with the Xiaomi theory, but certainly doesn't confirm it. Evan says that he can not guarantee the authenticity of the video or device but has been told that it is made by Xiaomi .
As of Thursday, the electoral commission's president said it had collected results from about 20 per cent of polling stations. It called on the election panel "to publish the election results in keeping with truth and justice", he said.
The Chatwood center is the Asia-Pacific headquarters of Scientology and is the largest complex outside the United States. The other staff member, 30, who was helping to escort the teen, was treated for minor cuts and is in stable condition .
Guardiola gets FA warning following Liverpool outburst
In many ways, though, it is a good thing that Liverpool don't have to talk about staying "invincible" any more. It produced a thrilling encounter and Sane said the players could feel the tension with so much at stake.
Justin Fields transferring to Ohio State
In his only season at Georgia , Fields appeared in every game but the Sugar Bowl after he made his decision to transfer. Fields will now attempt to gain immediate eligibility and compete to be Ohio State's starting quarterback in 2019.
China's 'Jack the Ripper' executed for rapes, murders
The court in March previous year , found the accused guilty of murder of 11 women and rapes, assaults and abuse of corpses. In the period from 1988 to 2002 in the city of Baiyin , Gansu province, there have been 10 cases of rape with murder.
USA stocks end dismal, volatile year on a bright note
December was a particularly awful month: The S&P 500 was down 9% and the Dow was down 8.7% - the worst December since 1931 . The Shanghai Composite entered a bear market in June and has now declined almost 25% since the start of the year.
Canadian teen Bianca Andreescu upsets Venus Williams
But the Canadian teen immediately broke again and held serve for the set before breaking Wozniacki twice in the second set. Defending champion Goerges moved one step closer to back-to-back Auckland titles after Friday's quarter-final matches.
Pakistan desperate for wickets as South Africa gain lead
That dismissal proved the final act of the day, with Hashim Amla poised to resume on 24 and South Africa trailing by 54 runs. Cape Town - Pakistan coach Mickey Arthur believes that the Newlands wicket in Cape Town is not fit to host Test cricket.
Apple Stock Price Plunges After Earnings Warning
China's "economy began to slow there for the second half", Mr Cook said during an interview with CNBC on Wednesday afternoon. And Apple has "failed to acknowledge the possibility that current iPhone prices are simply too high", he wrote .